Sports Physiotherapy FAQs
What Is the PhysioWorks Acute Sports Injury Clinic?

ACL Lachman test assessing knee stability
The PhysioWorks acute sports injury clinic helps athletes and active people get an early physiotherapy assessment after a new injury. It is designed for recent sports injuries that need quick diagnosis, practical first-week advice, and a clear plan for imaging, support, or follow-up care where needed.
If you have injured yourself during training, at the gym, or over the weekend, early assessment can help you understand the problem and choose the right next step. This service fits within our broader sports injuries and sports injury physiotherapy pathway.
Why use an acute sports injury clinic?
An acute sports injury clinic gives you faster direction when the injury is fresh. Instead of waiting and guessing, you can get an early assessment, advice on what to do this week, and guidance on whether you need further care such as imaging, protected weight-bearing, or referral.
This can be especially helpful after a weekend injury involving swelling, bruising, reduced movement, limping, or difficulty returning to work, training, or sport. Many people also benefit from reading our guides on sports injury management, acute injury treatment, and the HARM protocol.
What happens at an acute sports injury clinic appointment?
Your physiotherapist will assess the injured area, ask how the injury happened, and check your pain, swelling, movement, strength, and function. The aim is to identify the likely injured structure, rule out more serious concerns, and give you a practical first-stage management plan.
Your appointment may include:
- a prompt working diagnosis and injury explanation
- advice about loading, movement, compression, support, and recovery priorities
- guidance on whether you may need X-ray, ultrasound, or MRI referral
- referral to a GP, Sports Physician, or surgeon if clinically appropriate
- access to useful supports such as walking boots, braces, or rental crutches when needed

Crutch walking guidance after acute lower limb injury
Using crutches correctly can help reduce pain and protect injured tissues while you recover. Early guidance can improve safety, confidence, and movement quality in the first few days after injury.
What should you do in the first 48 hours after a sports injury?
The first 48 hours after an acute sports injury are important. A simple early plan can help reduce pain, protect the injured area, and avoid doing too much too soon.
- Protect the injured area and avoid aggravating movements
- Modify your activity rather than pushing through pain
- Use support such as a brace, tape, or crutches if needed
- Monitor swelling, pain, and your ability to weight-bear
If you are unsure what is safe, an early physiotherapy assessment can give you clear guidance based on your injury.
Why does early assessment matter after a sports injury?
Early assessment matters because the first few days often shape your recovery. A good early plan can reduce confusion, help you avoid doing too much or too little, and give you a clearer path back to normal walking, training, work, or sport.
Healthdirect also notes that sprains, strains, and limb injuries may need structured management, physiotherapy, or medical review depending on severity. You can read their public guidance on sprains and strains and physiotherapy.
Who is this service best suited to?
This service is best suited to people with a recent sports or exercise injury who want early answers and a sensible plan.
It is commonly useful for ankle sprains, knee ligament injuries, muscle strains, calf injuries, shoulder injuries, and other sudden sports-related problems. You may also find these pages useful: sports health, youth sports injuries, and sports injury insurance.
Is this acute injury clinic right for you?
If you have a new injury and are unsure what to do, this service is designed to give you clarity quickly. It is particularly helpful if you are deciding whether you need imaging, a brace, crutches, or follow-up care.
If your goal is to understand your injury early and avoid setbacks, booking an acute injury assessment is often the best first step.
When should you seek urgent medical review instead?
You should seek urgent medical review if you cannot weight-bear, have major deformity, severe swelling, suspected fracture, repeated giving way, large joint locking, head injury symptoms, or other concerning symptoms. In these situations, emergency or same-day medical care may be more appropriate than a routine physiotherapy appointment.
Fee and cover information
The acute sports injury consultation fee is typically lower than a full assessment. Private health cover may reduce your out-of-pocket cost depending on your policy.
What to do next
If you have picked up a new sports injury and are unsure what to do first, book an early physiotherapy assessment. A PhysioWorks clinician can assess the injury, explain the likely diagnosis, and guide your next steps.

Walking confidently after knee injury recovery
Early recovery focuses on safe supported walking, building confidence, and progressing activity step by step.
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References
- Racinais S, Dablainville V, Rousse Y, et al. Cryotherapy for treating soft tissue injuries in sport medicine: a critical review. Br J Sports Med. 2024;58(20):1215-1223. doi:10.1136/bjsports-2024-108304
- Kotsifaki R, Korakakis V, Whiteley R, et al. Aspetar clinical practice guideline on rehabilitation after anterior cruciate ligament reconstruction. Br J Sports Med. 2023;57(9):500-514.
- Healthdirect. Sprains and strains. Accessed April 12, 2026.
- Healthdirect. Physiotherapy. Accessed April 12, 2026.