Ashish Shrestha

About Ashish Shrestha

Originally from Nepal, Ashish brings a warm, thoughtful and client-centred approach to his massage sessions. Since moving to Australia, he has focused on helping clients manage muscle tension, support recovery, and feel more comfortable with everyday movement.

Ashish enjoys working with a wide range of people. This includes office workers with neck and shoulder tightness, active adults managing training load, dancers and athletes seeking recovery support, and people who simply want a calm massage appointment in a professional clinic setting.

Ashish’s Massage Treatment Style

Ashish tailors each appointment to the client’s needs on the day. He may use firmer remedial techniques when muscle tightness needs more direct work. He may also use a gentler approach when the goal is relaxation, stress reduction, or comfort during recovery.

His treatment style often includes a combination of hands-on massage techniques, clear communication, and practical advice about what may be contributing to muscle tension. This helps clients feel informed, comfortable and involved in their care.

Massage Techniques Offered

Ashish provides several massage styles at PhysioWorks Ashgrove and Sandgate, including:

• Remedial Massage – may help address muscle pain, tightness and movement restriction.
• Deep Tissue Massage – uses firmer pressure for deeper muscle tension and postural tightness.
• Sports Massage – supports recovery, training comfort and soft tissue load management.
• Trigger Point Therapy – targets localised muscle knots and sensitive tight areas.
• Myofascial Release – aims to improve tissue mobility and comfort.
• Swedish Massage – supports relaxation and general muscle comfort.
• Relaxation Massage – may help with stress-related muscle tension and general wellbeing.
• Pregnancy Massage – supports comfort during pregnancy when massage is appropriate.
• Manual Lymphatic Drainage – uses gentle techniques that may support lymph flow and fluid management.

What Does Ashish Commonly Help With?

Massage therapy may be useful for several common muscle and recovery concerns. Ashish commonly works with people seeking help for:

• neck pain or neck tension
• back pain or back tightness
• shoulder pain or shoulder muscle tightness
• muscle pain and soft tissue tightness
• tension-type headache symptoms linked with neck and shoulder tightness
• sports recovery and training-related muscle soreness

What Happens in Your First Appointment?

Your first massage appointment with Ashish starts with a short discussion about your goals, symptoms, comfort level and preferred pressure. He will then tailor the session to your needs.

• Ashish will ask about your main area of concern.
• He will discuss pressure preference before treatment starts.
• He will adapt techniques during the session based on your feedback.
• He may explain simple next steps that support comfort after your appointment.

Private Health Insurance Rebates

Ashish is a registered Remedial Massage Therapist. If your private health fund covers remedial massage, rebates may apply. Please check your policy with your provider before booking if rebate eligibility matters to you.

Patient Feedback

“Ashish is amazing! Fantastic remedial massage every time. Thoroughly recommend!” – Nicola R.

“Ashish always hits the right spots and is so professional. Fantastic massage! It’s an excellent service from the front counter right through to the therapist.” – Greg B.

“I also always come for massages as I am a full-time dancer and Ashish really helps me with my pain and releases my muscles. I wish I could go more!” – Abby L.

“Ashish is an excellent therapist and a delightful person.” – Gary G.

“Privacy, calmness, superb relaxation.” – Glenyth M.

Book an Appointment With Ashish Shrestha

You can book online with Ashish at PhysioWorks Ashgrove or PhysioWorks Sandgate. Book a remedial massage appointment if you want help with muscle tension, sports recovery, postural tightness, trigger points, or a calmer massage session in a professional clinic setting.

Frequently Asked Questions

Where does Ashish Shrestha practise?

Ashish Shrestha practises at PhysioWorks Ashgrove and PhysioWorks Sandgate. You can choose the clinic that best suits your location, appointment time and travel plans.

What type of massage does Ashish provide?

Ashish provides remedial massage, deep tissue massage, sports massage, trigger point therapy, myofascial release, Swedish massage, relaxation massage, pregnancy massage and manual lymphatic drainage where appropriate.

Can I book online with Ashish?

Yes. You can book online with Ashish at either PhysioWorks Ashgrove or PhysioWorks Sandgate. Use the booking section on this page to choose your preferred clinic.

Does Ashish provide sports massage?

Yes. Ashish provides sports massage for people managing training load, muscle soreness, soft tissue tightness, and recovery needs. Sports massage may suit runners, gym users, dancers and field-sport athletes.

Can Ashish help with neck, shoulder or back tension?

Ashish commonly works with people seeking massage for neck, shoulder and back tension. He can adapt the session depending on your symptoms, comfort level, pressure preference and treatment goals.

Can I claim private health rebates for massage with Ashish?

Private health rebates may apply if your policy includes remedial massage cover. Please check directly with your health fund to confirm your eligibility before booking.

Other PhysioWorks Massage Therapists

You can also learn more about Brendan Scott, Debbie Cox, or view the PhysioWorks Massage Therapists team.