Remedial Massage

Remedial Massage

Remedial Massage: A Pathway to Muscle Recovery and Health

What is Remedial Massage?

Remedial massage is a therapeutic approach specifically tailored to treat musculoskeletal imbalances and pain. This technique integrates various methods like Swedish and deep tissue massage, trigger point therapy, myofascial release, and muscle-specific stretching. It’s the go-to solution for those seeking relief from particular ailments or aiming to maintain optimal bodily function.

Remedial Massage Therapy For Back Treatment

The Healing Power of Remedial Massage

Remedial massage offers versatile healing, adaptable in intensity to treat damaged, knotted, or tense muscles and tendons. It’s not just about addressing the discomfort but also tracing and treating the root cause of the issue.

Conditions Remedial Massage Can Address

This therapy is remarkably effective for a range of issues, from neck and back pain to stress-induced ailments.

Related article: What Conditions Can Massage Therapy Help?

Timing Your Sessions for Maximum Impact

For ongoing conditions, consistent massage sessions can boost mobility and prevent pain. In cases of recent injuries, it’s advisable to start massage therapy 72 hours after the incident, post-rest, and ice application.

Tailoring Your Session Length

At our clinics, we offer customised sessions lasting from 30 to 90 minutes, depending on individual needs and specific conditions.

Recommended Frequency for Optimal Results

The frequency of sessions varies with the nature of the condition—acute or chronic. Regular sessions are recommended for sustained muscle health and pain prevention.

Beyond Pain Relief: Holistic Benefits

Remedial massage has a positive impact on various body systems, enhancing circulatory and lymphatic flow, muscle relaxation, and hormonal balance.

When to Opt for Remedial Massage

If you’re dealing with musculoskeletal discomfort or simply wish to maintain your body’s health, remedial massage is an excellent choice. For advice tailored to your situation, book your massage appointment 24/7.

Your Remedial Massage Experience

Each session is a unique combination of targeted techniques, focusing on areas of discomfort and promoting recovery.

Customised Treatment Plans

Our remedial massage therapists create individualised treatment plans, addressing each person’s specific health needs.

Maintaining Muscle Health Outside the Clinic

To support the benefits of remedial massage, maintain good posture, engage in regular exercise, and follow a healthy diet.

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Conclusion: Step Towards Enhanced Well-being

Remedial massage is more than a treatment; it’s a step towards improved health and well-being. Consulting a remedial massage therapist can unlock benefits tailored to your health needs.

What to Do?

Consult with a professional remedial massage therapist for a customised approach to your health and well-being. Explore how remedial massage can be your key to a more comfortable and active life.

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Massage FAQs

Your Ultimate Guide to Massage Therapy and Muscle Injury Recovery

If you're curious about the world of massage therapy and its benefits, look no further. This article will serve as your go-to resource as we explore the various conditions that massage therapy can treat and delve into its numerous benefits.

Let's discover the best massage techniques and learn about the difference between remedial and relaxation massage. We will uncover the wonders of trigger point therapy and acupressure in aiding muscle injury recovery.

For athletes, we'll explore the world of sports massage and discuss the best time to receive pre-event and post-event massages.

Additionally, we'll discuss how you can purchase massage gift vouchers for your loved ones. But that's not all—this article will also address common muscle injury FAQs, including diagnostic methods and the different types of muscle injuries. We'll dive into the best treatments for muscle injuries, including dry needling, strengthening and stretching exercises.

Whether you seek relaxation or are dealing with a muscle injury, this guide has all the answers to help you embark on your massage therapy journey.

Massage FAQs

Massage Styles

Sports Massage

Massage Gift Vouchers

Common Muscle Injury FAQs


Treatment & Recovery

Book Your Massage Here!

Call Us or Book Your Massage Online 24-hours

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