Swelling Causes, Treatment & When to Seek Medical Attention
What is Swelling?
Swelling, also known as oedema, refers to the abnormal accumulation of fluid within the soft tissues of the body. This can occur in muscles, tendons, ligaments, skin, connective tissues, and fat. Normally, swelling is a natural response to injury, as the body increases blood flow to the affected area to promote healing. However, when this fluid does not drain properly, it can lead to prolonged discomfort and potential complications.
Why Does Swelling Occur?
Swelling often follows an injury or trauma to the soft tissues, signalling that your body is working to heal itself. The increased blood flow brings necessary nutrients and immune cells to the site, but when the fluid isn’t efficiently removed, it can lead to noticeable puffiness and tenderness. Other causes of swelling include inflammation due to infections, allergic reactions, or chronic conditions such as heart or kidney disease.
How Does Swelling Affect You?
Swelling can manifest in several ways, often varying in severity depending on the underlying cause. Common signs include visible puffiness, pain, warmth, redness, and restricted movement. In some cases, pressing the swollen area leaves an indentation, known as pitting oedema. These symptoms can hinder your daily activities, especially if they affect larger areas like an entire limb.
Read more: How to Manage Soft Tissue Swelling
What Should You Do if Swelling Persists?
In most cases, swelling subsides on its own as your injury heals. However, if you notice persistent swelling, it could indicate that the injury is being aggravated or that an underlying condition requires attention. It is crucial to seek advice from your physiotherapist or doctor to ensure appropriate treatment. In rare cases, severe or chronic swelling may signify serious health issues that need immediate medical evaluation.
What to Do Next?
If you’re experiencing swelling that doesn’t resolve, or if it’s accompanied by other worrying symptoms, seeking the professional advice of your physiotherapist or doctor is essential. Early intervention can help manage the condition effectively and prevent further complications.
