- Description
- Additional information
Description
Ice/Hot Bag (23 cm)
Your Essential Reusable Therapy Bag for Natural Pain Relief
Introducing the Ice/Hot Bag (23 cm) – a practical and reliable solution for natural, drug-free pain management. Designed for everyday use, this reusable therapy bag offers the flexibility of both cold and heat therapy, making it an ideal addition to your home first aid kit or physiotherapy supplies.
Key Features:
Dual Functionality
Designed to accommodate both cold and heat therapy, this bag allows you to switch between treatments depending on your condition or personal preference. Whether you’re managing an acute injury or seeking relief from ongoing muscular tension, this bag has you covered.
Natural Pain Relief
Say goodbye to relying solely on medication. This easy-to-use hot/cold bag provides a gentle yet effective method of easing discomfort. Whether you’re after the cooling sensation of ice or the soothing warmth of heat, it’s a safe and natural alternative to support your recovery.
Compact & Convenient Size
At 23 cm in diameter, this bag is perfectly sized for a wide range of body areas – from shoulders, knees, and ankles to the neck and lower back. Lightweight and portable, it’s easy to take with you to work, the gym, or while travelling.
How to Use:
Cold Therapy:
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Fill the bag up to two-thirds with ice cubes, cold water, or a mix of both.
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Secure the lid tightly to prevent leaks.
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Apply directly to the affected area for up to 20 minutes at a time.
Recommended for recent injuries, swelling, bruising, or inflammation.
Heat Therapy:
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Fill the bag up to two-thirds with warm water (ensure the water does not exceed 45°C).
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Secure the lid firmly and check for leaks.
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Place over the area in need of heat therapy.
Great for muscle tightness, stiffness, cramps, or chronic joint discomfort.
Tip: Always wrap the bag in a towel or cloth before placing it on the skin to avoid irritation from extreme temperatures.
Common Applications:
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Reduce Swelling & Inflammation: Perfect for sports injuries, sprains, or post-operative care.
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Headache & Migraine Relief: Apply to the forehead or neck for fast-acting, cooling comfort.
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Soothe Sore Muscles or Stiff Joints: Heat therapy can relax tight muscles, ease joint pain, or assist with warm-up before physical activity.
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Period Pain Relief: Use heat therapy over the abdominal area to relieve cramps.
Whether you’re recovering from an injury, easing everyday aches and pains, or simply needing a bit of comfort after a long day, the Ice/Hot Bag (23 cm) is a safe, simple, and reusable solution for pain relief.
A must-have for your natural healthcare toolkit – practical, effective, and ready whenever you need it.
Additional information
| Weight | 0.4 kg |
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| Dimensions | 8 × 14 × 25 cm |
