Using Your Brain to Get Rid of Your Pain Book

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Using Your Brain to Get Rid of Your Pain

Introducing “Using Your Brain to Get Rid of Your Pain”—your comprehensive guide to managing and alleviating the persistent pain and stress that may be affecting your daily life. This publication offers simple and practical techniques to empower you in reducing stress and adopting a healthier mindset, all without the need for drugs or complex psychiatric methods.

Key Features:

  1. Natural Solutions: The guide focuses on natural cures that are backed by medical science, providing you with effective pain relief without undesirable side effects. It emphasizes the connection between the mind and body, promoting holistic well-being.
  2. Easy-to-Understand Approach: Praised by experts in the field, including psychologist Ian McKenzie and occupational therapist Hilary Thomson, the book adopts an easy-to-understand approach. It simplifies complex concepts, making it accessible for individuals seeking practical solutions for chronic pain and stress.
  3. Two-Part Kit: The publication is available as a comprehensive two-part kit, comprising an 85-page booklet and a 56-minute audio CD. This multimedia approach ensures that you receive information in a format that suits your preferences and learning style.
  4. Practical Management Techniques: The guide offers practical techniques that can be easily incorporated into your daily routine. From mindfulness exercises to cognitive strategies, you will learn how to harness the power of your brain to alleviate pain and stress.
  5. Expert Recommendations: Endorsed by professionals in psychology and occupational therapy, this guide comes highly recommended for those looking for effective solutions to pain management.

Take control of your life and break free from the grip of pain and stress. Invest in “Using Your Brain to Get Rid of Your Pain” today and embark on a journey towards a healthier, more fulfilling life.

Additional information

Weight 0.1 kg
Dimensions 2 × 15 × 20 cm