- Description
- Additional information
Description
What is Kinesiology Tape?
Kinesiology tape is an elastic, therapeutic tape designed to support muscles and joints without restricting movement. It is widely used in sports physiotherapy to reduce pain, assist muscle control, and manage swelling.
Key Benefits
- Pain Relief: Provides gentle support to reduce discomfort during movement.
- Muscle Support: Enhances proprioception and assists muscular activation.
- Swelling Control: Helps lift the skin to promote lymphatic drainage and reduce bruising.
- Durable: Water-resistant, wearable during sport, showering and daily activity.
How It Differs from Rigid Tape
Kinesiology tape moves with your body, unlike rigid strapping tape. It supports a full range of motion, making it ideal for active rehabilitation and ongoing training. Learn more about the difference in our guide:
Kinesiology Tape vs Rigid Tape.
Product Details
- Length: 5 metres
- Width: 5 cm
- Colours available
- Easy to cut to size for targeted application
Related Information
- How Kinesiology Tape Reduces Swelling
- Conditions Kinesiology Tape May Assist
- How Physiotherapists Apply Kinesiology Tape
For general medical guidance on taping, see the independent summary at
MedlinePlus.
Additional information
| Weight | 0.1 kg |
|---|---|
| Dimensions | 10 × 5 × 10 cm |
| Colour | Beige, Black, Blue, Pink, Red |
