Thigh Strain |
What is a Thigh Strain?
Thigh StrainThe muscles in your thigh are made up of three main groups: the quadriceps (at the front of your leg), the hamstrings (at the back of your leg) and the adductors (at the inside of your leg). A thigh strain refers to an injury where the fibres in a quadriceps muscles are overstretched. Once the fibers are overstretched to a certain point, muscle tears occur. These can vary from a minor strain to a full thickness muscle tear. What Causes a Thigh Strain?There are a number of factors which can increase your risk of straining your thigh muscles. The most common include:
What are the Symptoms of a Thigh Strain?
How is a Thigh Strain Diagnosed?On examination, your physiotherapist will look for signs of a thigh strain. If further assessment is required, an ultrasound or MRI may be used to confirm the location and severity of the injury. What is the Treatment for a Thigh Strain?PhysiotherapyYour physiotherapy treatment will aim to:
Depending on the severity of your thigh strain, the rehabilitation process generally take up to six weeks. It is important to complete the full treatment plan as directed by your physiotherapist to reduce the risk of re-injury or ongoing thigh problems. How to Prevent a Thigh Strain?There are a number of things you can do to reduce your risk of developing a thigh strain. These include:
For more advice, please consult with your sports physiotherapist. Return to Sport with a Thigh Strain?The majority of patients generally make a full recovery post-thigh strain and are able to return to their previous sporting activities. The time frame for returning to a sport is dependent on the degree of your injury. It is very important to complete your full rehabilitation program as prescribed by your physiotherapist to reduce your risk of complications when you return to your chosen sport and re-injury. Surgery is rarely required except where major thigh muscle rupture occurs. For more information, please ask the advice of your physiotherapist. Common Treatments for Thigh StrainsHelpful Products for Thigh StrainsRelated InjuriesMuscle Injuries
Other Knee-Related ConditionsReferred PainFAQs about Thigh Strains |
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