Elbow 1

Common Source of Elbow PainJohn Miller2020-07-29T19:06:03+10:00

Elbow Pain

Please visit the links below for some of the more common sources of elbow pain.

Elbow-related Arm Pain

• Tennis Elbow
• Golfers Elbow
• Olecranon Bursitis
• Juvenile Osteochondritis Dissecans

Neck-related Arm Pain

• Cervical Radiculopathy
• Neck Arm Pain
• Pinched Nerve
• Thoracic Outlet Syndrome

Muscle-related Arm Pain

• Cramps
• DOMS - Delayed Onset Muscle Soreness
• Muscle Strain (Muscle Pain)
• RSI - Repetitive Strain Injury
• Overuse Injuries

Other Sources of Arm Pain

• Stress Fracture
• Fibromyalgia
• Lupus
• Psoriatic Arthritis
• Rheumatoid Arthritis

Common Treatments For Elbow Pain

With accurate assessment and early treatment, most elbow pain responds extremely quickly to physiotherapy that will allow you to quickly resume pain-free and normal activities of daily living. Some conditions may require diagnostic investigations such as X-rays, ultrasound, MRI or CT scan. Fractures, dislocations and some severe or chronic injuries may require surgical opinion and/or intervention Please ask your physiotherapist for their professional treatment advice.

• Early Injury Treatment
• Avoid the HARM Factors
• What to do after a Muscle Strain or Ligament Sprain?
• Acupuncture and Dry Needling
• Sub-Acute Soft Tissue Injury Treatment
• Scapular Stabilisation Exercises
• Closed Kinetic Chain Exercises
• Biomechanical Analysis
• Agility & Sport-Specific Exercises
• Ergonomics
• Soft Tissue Massage
• Brace or Support
• Dry Needling
• Electrotherapy & Local Modalities
• Heat Packs
• Joint Mobilisation Techniques
• Kinesiology Tape
• Neurodynamics
• Prehabilitation
• Strength Exercises
• Stretching Exercises
• Supportive Taping & Strapping
• TENS Machine