Patellofemoral Syndrome (Kneecap Pain)

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22Nov

What Can I Do To Relieve Knee Pain?

Article by Matthew Hewitt What Can I Do To Relieve Knee Pain? If your knee pain is new and has occurred suddenly, it's best to get it assessed by a Physiotherapist. Since any number of structures could be damaged, which may require different management. Some injuries demand complete immobilisation, whilst others benefit from exercise. Finding out what’s gone wrong in the knee will be vital in optimising your recovery. For longer-term injuries that have built up slowly, it’s helpful to consider several factors: What’s...

Arthritis - Knee, Bursitis - Pre Patella, Chondromalacia Patella, Coronary Ligament Sprain, Knee Injuries, Knee Instability, Knee Ligament Injury, Knee Mensical Injuries, Osgood Schlatters Disease, Patella Tendonitis (Jumpers Knee), Patellar Dislocation - Instability, Patellofemoral Syndrome (Kneecap Pain), PCL: Posterior Cruciate Ligament Injuries, Pes Anserinus Tendinopathy, Popliteus Syndrome, Sinding-Larsen-Johansson Disease, Superior Tibio-Fibular Joint Injury, Total Knee Replacement 0
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10Nov

Why Does It Hurt My Knee When I Go Up And Down Stairs?

Article by Zoe Russell Why Does It Hurt My Knee When I Go Up And Down Stairs? One of the most common conditions of the knee that physiotherapists see is people who report that their knee hurts when they go up and down stairs! This everyday activity is responsible for many people experiencing knee symptoms. The most common cause of knee pain when going up and down stairs is patellofemoral pain syndrome (PFS or PFPS). PFS is a condition characterized by pain...

Patellofemoral Syndrome (Kneecap Pain) 3
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