Knee Mensical Injuries

What Can I Do To Relieve Knee Pain?

Article by Matthew Hewitt What Can I Do To Relieve Knee Pain? If your knee pain is new and has occurred suddenly, it's best to get it assessed by a Physiotherapist. Since any number of structures could be damaged, which may require different management. Some injuries demand complete immobilisation, whilst others benefit from exercise. Finding out what’s gone wrong in the knee will be vital in optimising your recovery. For longer-term injuries that have built up slowly, it’s helpful to consider several factors: What’s...

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Meniscus Surgery or Physiotherapy? – Meniscal Injury Guide

Article by Zoe Russell Meniscus Surgery or Physiotherapy? Choosing the Right Path for Meniscal Injury Recovery Introduction The menisci, two C-shaped cartilages in the knee, play a crucial role in joint force distribution. Understanding the nature of meniscal injuries, which can be acute or degenerative, is vital in determining the best course of treatment. Recent debates have stirred confusion regarding the necessity of surgery for these injuries. However, it's essential to remember that each case is unique. Types of Meniscal Injuries Acute Injuries:...

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