Knee Ligament Injury

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22Nov

What Can I Do To Relieve Knee Pain?

Article by Matthew Hewitt What Can I Do To Relieve Knee Pain? If your knee pain is new and has occurred suddenly, it's best to get it assessed by a Physiotherapist. Since any number of structures could be damaged, which may require different management. Some injuries demand complete immobilisation, whilst others benefit from exercise. Finding out what’s gone wrong in the knee will be vital in optimising your recovery. For longer-term injuries that have built up slowly, it’s helpful to consider several factors: What’s...

Arthritis - Knee, Bursitis - Pre Patella, Chondromalacia Patella, Coronary Ligament Sprain, Knee Injuries, Knee Instability, Knee Ligament Injury, Knee Mensical Injuries, Osgood Schlatters Disease, Patella Tendonitis (Jumpers Knee), Patellar Dislocation - Instability, Patellofemoral Syndrome (Kneecap Pain), PCL: Posterior Cruciate Ligament Injuries, Pes Anserinus Tendinopathy, Popliteus Syndrome, Sinding-Larsen-Johansson Disease, Superior Tibio-Fibular Joint Injury, Total Knee Replacement 0
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21Nov

How Do I Know If My Knee Pain/Injury Is Serious?

Article by Zoe Russell How Do I Know If My Knee Pain/Injury Is Serious? Understanding Serious Knee Pain and Injuries: A Physiotherapist's Perspective Knee pain and injuries can significantly hinder your daily activities and overall well-being. It's crucial to recognise when such pain signals a more severe issue. In this comprehensive guide, I will walk you through the key indicators of serious knee pain, backed by the latest research and practical advice. Recognising Serious Knee Pain 1. Persistent or Worsening Pain Any knee pain...

Knee Ligament Injury 2
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10Nov

Is Walking Good For Knee Pain?

Article by N.Stewart, J. Ferguson Is Walking Good For Knee Pain? Is walking good for knee pain? That is an interesting question, and unfortunately, there is no black and white answer as it depends on the type of knee pain and what is causing the knee pain. Let's break knee pain down into two categories to discuss this in more detail. Knee pain can occur broadly in two categories: Category 1: Structural knee pain is caused by damage to one or more of the structures...

Knee Instability, Knee Ligament Injury, Knee Mensical Injuries 0
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