Sandgate Physiotherapy, EP, Pilates, Reformer & Massage
Sandgate PhysioWorks provides physiotherapy, exercise physiology, remedial massage, Pilates-based rehabilitation, one-on-one Reformer Pilates and supervised exercise classes for Sandgate, Shorncliffe, Brighton, Bracken Ridge, Deagon, Taigum, Boondall, Fitzgibbon and the Redcliffe Peninsula.
We are opposite Sandgate Railway Station at 18 Bowser Parade (Cnr Rainbow Street), Sandgate QLD 4017.
Book online 24/7 or call (07) 3269 1122.
Sandgate physiotherapy assessment at PhysioWorks Sandgate.
Sandgate PhysioWorks
Sandgate physiotherapy at PhysioWorks helps people with pain, stiffness, sports injuries, nerve symptoms, dizziness, balance concerns and exercise goals. Your clinician will assess what may be driving your symptoms, explain your options and build a clear plan.
You can book physiotherapy, Exercise Physiology Sandgate, sports physiotherapy, massage in Sandgate, dry needling, one-on-one Reformer Pilates, group exercise, balance classes, hydrotherapy screening and bone density exercise pathways.
Not sure what to book? Book online if you know the service you need. Otherwise, call (07) 3269 1122. Our Sandgate team can help you choose physiotherapy, EP, massage, classes, Reformer Pilates, hydrotherapy screening or bike fit.
Quick Booking Guide
- Pain, injury, stiffness or nerve symptoms → Physiotherapy
- Strength, chronic health or return-to-fitness → Exercise Physiology Sandgate
- Sports injuries or return-to-sport → Sports Physiotherapy
- Muscle tightness, soreness or recovery → Remedial & Sports Massage
- Dizziness, vertigo or balance concerns → Vestibular Physiotherapy
- Falls risk or walking confidence → Balance & Falls Prevention Class
- Guided strength, posture and control → Physiotherapy Group Exercise Classes
- One-on-one reformer coaching → Reformer Pilates Sandgate
- Low bone density, osteopenia or osteoporosis → Bone Density Class pathway
- Lower-load exercise in warm water → Hydrotherapy through Sandgate
| Physio | Exercise Physiology | Massage | Dry Needling |
| Call Sandgate | Book Online |
Services at Sandgate
Sandgate PhysioWorks offers one-to-one care and supervised exercise pathways. The best starting point depends on your symptoms, goals, health history and current activity level.
One-to-One Appointments
- Physiotherapy – assessment, treatment and exercise rehab for pain, injury and movement problems.
- Musculoskeletal Physiotherapy – support for persistent, recurring or complex joint, muscle, tendon and spine problems.
- Sports Physiotherapy – injury assessment, load planning and return-to-sport support.
- Exercise Physiology – strength, fitness, chronic condition and return-to-exercise programs.
- Massage Therapy – remedial and sports massage for tightness, soreness and recovery.
- Dry Needling – used when suitable for muscle guarding and pain modulation.
- Vestibular Physiotherapy – dizziness, vertigo and balance rehabilitation.
- Jaw (TMJ) & Headache Physiotherapy – jaw pain, neck-related headaches and related movement patterns.
- NDIS Physiotherapy – physiotherapy support for eligible participants.
- Bike Fit Physio – cycling position review and cycling injury support. Please call to book.
- Telehealth Physiotherapy – video appointments when you cannot attend in person.
Ready to book? Use the Sandgate booking page or call (07) 3269 1122.
Sandgate Classes and Supervised Exercise Pathways
Sandgate PhysioWorks offers several supervised exercise options. Some can be booked online. However, group classes, balance programs, bone density pathways and hydrotherapy usually need a phone call or an initial assessment first.
Which Sandgate Class May Suit You?
| Your main goal | Sandgate pathway | How to start |
| Posture, core control, strength and movement confidence | Physiotherapy Group Exercise Classes | Call, or book an assessment if you are unsure. |
| One-on-one coaching with spring resistance and close feedback | Reformer Pilates Sandgate | Book online. |
| Steadier walking, leg strength and falls confidence | Balance & Falls Prevention Class | One-to-one physiotherapy balance assessment required. |
| Bone-safe strength, posture and balance for low bone density | Bone Density Class pathway | Initial Exercise Physiology assessment required. |
| Lower-load exercise in warm water | Hydrotherapy through Sandgate | In-clinic EP screening before pool sessions. |
Current Sandgate Class Timetable
- Group Mat Pilates / Physiotherapy Group Exercise: Monday 6:15–7:00 pm and Wednesday 8:00–8:45 am.
- Balance & Falls Prevention Class: Tuesday 9:20–10:00 am.
- Bone Density Class: call Sandgate to confirm current availability and assessment needs.
- Hydrotherapy: assessment is coordinated through Sandgate before pool sessions.
- One-on-one Reformer Pilates: book online through the Sandgate booking pathway.
Important: class times can change. Please call (07) 3269 1122 before attending a group class for the first time.
Do I need an assessment before joining?
Usually, yes. An assessment helps your clinician check safety, goals, symptoms, balance, strength and exercise confidence. It also helps decide whether you should start with physiotherapy, Exercise Physiology, group exercise, balance class, bone density class, hydrotherapy or one-on-one Reformer Pilates.
Why Choose Sandgate PhysioWorks?
For more than 35 years, Sandgate PhysioWorks has supported the bayside and northern suburbs. People visit from Sandgate, Shorncliffe, Brighton, Bracken Ridge, Deagon, Taigum, Boondall, Fitzgibbon and the Redcliffe Peninsula.
- Clear assessment: understand what may be contributing to your pain, stiffness, balance issue or movement limit.
- Practical treatment: hands-on care, exercise rehab and advice where suitable.
- Connected services: physiotherapy, EP, massage, dry needling, Reformer Pilates, group exercise, balance, hydrotherapy pathways and bike fit.
- Exercise progression: build strength, control and confidence through one-to-one sessions or supervised classes.
- Local access: opposite Sandgate Railway Station, with nearby street parking and public transport.
- Coordinated care: your clinician can work with your GP, surgeon, insurer or other treating providers where required.
What to expect at your first appointment
- A discussion about your symptoms, goals, work, sport, exercise and daily activities.
- A movement, strength, balance or function check where relevant.
- A clear explanation of your likely treatment pathway.
- Practical home advice or exercises that match your starting level.
- Guidance on whether one-to-one care, a class, hydrotherapy or massage is the right next step.
Private health claiming is available for eligible services. We also support eligible Medicare Chronic Disease Management plans, DVA, WorkCover, NDIS and CTP pathways where appropriate.
Common Reasons People Book at Sandgate
People book Sandgate physiotherapy, EP and massage for many reasons. The list below can help you choose a starting point.
- Back and neck pain: back pain, sciatica and neck pain.
- Headaches and jaw pain: cervicogenic headache and TMJ pain.
- Shoulder and arm injuries: shoulder pain, rotator cuff injuries and tennis elbow.
- Hip, knee, ankle and foot pain: hip pain, knee pain, patellofemoral pain, Achilles tendinopathy and plantar fasciitis.
- Sports and running injuries: sports physiotherapy and running injuries.
- Persistent pain and arthritis: pain management, arthritis and osteoporosis and osteopenia.
- Dizziness and balance issues: vestibular physiotherapy, balance training and Balance & Falls Prevention Class.
Explore more on our Conditions hub.
For general health information, see physiotherapy information from Healthdirect Australia.
Meet the Sandgate PhysioWorks Team
Our Sandgate team includes physiotherapists, an accredited exercise physiologist and remedial massage therapists. Together, they support one-to-one care, class pathways, injury recovery, strength programs and longer-term movement confidence.
Our Sandgate Practitioners
John Miller – Consultant Physiotherapist
John provides clear, practical physiotherapy for spinal, joint and sports injuries, with a focus on movement confidence and recovery planning.
Erin Runge – Senior Physiotherapist & Pilates
Erin combines hands-on treatment with exercise-led rehab, Pilates-based programs and one-on-one reformer sessions.
Chelsea Gan – Physiotherapist
Chelsea supports people of all ages with muscle and joint pain, balance concerns, workplace injuries and general movement rehab.
Jack Campbell – Physiotherapist
Jack builds practical physiotherapy plans for sports injuries, overload pain, balance classes and return-to-activity goals.
Madison Stanley – Accredited Exercise Physiologist
Madison designs strength, conditioning, bone density, hydrotherapy and long-term exercise programs.
Brendan Scott – Remedial & Sports Massage Therapist
Brendan provides remedial and sports massage to support muscle tension, recovery and coordinated care.
Ashish Shrestha – Remedial & Sports Massage Therapist
Ashish offers remedial and sports massage focused on recovery, muscle tightness and relaxation.
Related Sandgate Guides
Sandgate PhysioWorks Location & Access
Our Sandgate physiotherapy clinic is at 18 Bowser Parade on the corner of Rainbow Street. It sits directly opposite Sandgate Railway Station and Bus Interchange. Nearby two-hour street parking, frequent buses and trains, and a wheelchair ramp help make visits easier.
- Address: 18 Bowser Parade (Cnr Rainbow Street), Sandgate QLD 4017
- Phone: (07) 3269 1122
- Nearby suburbs: Shorncliffe, Brighton, Bracken Ridge, Deagon, Taigum, Boondall, Fitzgibbon and Redcliffe Peninsula
Contact Sandgate PhysioWorks
Use the form below for general enquiries. For appointments, booking online or calling the clinic is usually faster.
What to Do Next
Know what you need? Book online now.
Still unsure? Call Sandgate on (07) 3269 1122. We can help you choose between physiotherapy, Exercise Physiology, massage, Reformer Pilates, group exercise, balance class, bone density class, hydrotherapy screening or bike fit.
Follow Sandgate PhysioWorks
For health tips, exercise ideas and clinic updates, follow PhysioWorks on social media. We share practical advice to help you move better, feel stronger and stay active.
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Sandgate PhysioWorks FAQs
How do I book an appointment at Sandgate PhysioWorks?
Use the Sandgate booking page to book physiotherapy, Exercise Physiology, massage, dry needling, one-on-one Reformer Pilates or other available services. If you are unsure which option to choose, call (07) 3269 1122.
Which classes run at Sandgate PhysioWorks?
Sandgate class pathways include Physiotherapy Group Exercise Classes, Balance & Falls Prevention, Bone Density Class pathways and hydrotherapy screening. One-on-one Reformer Pilates is also available at Sandgate.
Do I need an assessment before joining a class?
Usually, yes. An assessment helps your clinician check your goals, symptoms, strength, balance, safety and starting level. Balance classes, bone density pathways and hydrotherapy all need screening before you start.
Do you offer one-on-one Reformer Pilates at Sandgate?
Yes. Reformer Pilates at Sandgate is delivered as a one-on-one physiotherapy-led session. It may suit people who want close technique coaching, graded strength and movement control.
Do you help with dizziness, balance issues and falls prevention?
Yes. Sandgate PhysioWorks offers vestibular physiotherapy, balance assessment, Balance & Falls Prevention classes and related exercise pathways. Your clinician can help decide whether you need one-to-one care or a class pathway.
Do I need a GP referral?
No. You can book privately without a referral. Referrals are needed for Medicare Chronic Disease Management plans, DVA, WorkCover, CTP, NDIS and some insurer-funded appointments.
Do you offer HICAPS?
Yes. HICAPS is available for eligible services, so you can claim on the spot and pay the gap if your private health fund covers the appointment type.
What should I bring to my first appointment?
Bring any scans, letters, referral paperwork or claim details you have. Wear clothing that lets you move comfortably. If you are attending for exercise, class screening or hydrotherapy planning, bring details of your current exercise level and goals.
