Hip Injuries Archives - PhysioWorks!

05MarMarch 5, 2026

Gluteal Tendinopathy Treatment: Exercises & Physiotherapy

Article by John Miller & Erin Runge Physiotherapist Identifying The Lateral Hip Region Associated With Gluteal Tendinopathy Pain. Gluteal tendinopathy treatment focuses on calming lateral hip pain, restoring hip strength, and improving how your tendon handles load. It often sits under the broader umbrella of greater trochanteric pain syndrome (GTPS), which can involve tendon irritation, bursal irritation, or both. This page explains practical steps many people use to settle symptoms and build...

Arthritis - Hip, Bursitis - Trochanteric, Hip Injuries, TendonitisLike: 0

06JanJanuary 6, 2026

Hip Clicking Explained

Article by John Miller, Zoe Russell Physiotherapy Assessment For Hip Clicking And Snapping Hip Symptoms. Hip clicking? Why? Practical guidance for clicking, snapping, and hip pain The hip joint moves through a large range, which helps with walking, running, squatting, and twisting. Sometimes you may notice a click, clunk,...

Hip InjuriesHipLike: 3

28FebFebruary 28, 2024

Tendon Healing: Best Physio Tips for Recovery

Article by Zoe Russell Tendon Healing: A Physiotherapist's Guide to Recovery Experiencing a tendon injury can significantly impact your life, leading to pain and limiting your ability to perform daily activities. The journey to recovery can be complex, but understanding the process of tendon healing and how physiotherapy can aid in this process is crucial. Do Tendons Ever Fully Heal? Physiotherapists often face the question, "Do tendons ever fully heal?" In essence, a healed tendon allows you to engage in your desired activities without experiencing...

Heel Injuries, Hip Injuries, Knee Injuries, Leg Pain, TendonitisTendinopathyLike: 0

09DecDecember 9, 2023

How Do You Know If Your Hip Pain Is Serious?

Article by John Miller How Do You Know If Your Hip Pain Is Serious? Traumatic injuries to your hip, such as a fall, can fracture your hip, and these often need urgent surgery to fix the fracture or replace the hip Joint. Seek urgent medical help if: A fall or other injury triggered the hip pain. Your joint looks deformed or is bleeding. You can't move your leg or hip, and you can't put any weight on your hip. You heard a popping noise...

Arthritis - Hip, Groin Injuries, Hip Injuries, Total Hip ReplacementLike: 0