Hip Injuries Archives - PhysioWorks!

28FebFebruary 28, 2024

Tendon Healing: Best Physio Tips for Recovery

Article by Zoe Russell Tendon Healing: A Physiotherapist's Guide to Recovery Experiencing a tendon injury can significantly impact your life, leading to pain and limiting your ability to perform daily activities. The journey to recovery can be complex, but understanding the process of tendon healing and how physiotherapy can aid in this process is crucial. Do Tendons Ever Fully Heal? Physiotherapists often face the question, "Do tendons ever fully heal?" In essence, a healed tendon allows you to engage in your desired...

Heel Injuries, Hip Injuries, Knee Injuries, Leg Pain, TendonitisTendinopathyLike: 0

14JanJanuary 14, 2024

Hip Clicking Explained

Article by Zoe Russell Hip Clicking? Why? The Dynamics of Hip Motion The hip joint boasts a remarkable range of movement, enabling us to perform a variety of actions from bending to running and twisting. Occasionally, you might notice a 'click' during these movements. Let's explore the reasons behind this phenomenon. Normal Vs. Abnormal Hip Clicks While a clicking hip can be a benign part of joint motion, persistent and painful clicks warrant a professional assessment by a physiotherapist. It's crucial to differentiate...

Hip InjuriesHipLike: 3

09DecDecember 9, 2023

How Do You Know If Your Hip Pain Is Serious?

Article by John Miller How Do You Know If Your Hip Pain Is Serious? Traumatic injuries to your hip, such as a fall, can fracture your hip, and these often need urgent surgery to fix the fracture or replace the hip Joint. Seek urgent medical help if: A fall or other injury triggered the hip pain. Your joint looks deformed or is bleeding. You can't move your leg or hip, and you can't put any weight on your hip. You heard a popping...

Arthritis - Hip, Groin Injuries, Hip Injuries, Total Hip ReplacementLike: 0

10NovNovember 10, 2023

How do you fix Gluteal Tendinopathy?

Article by Matthew Batch How Do You Fix Gluteal Tendinopathy? The management of gluteal tendinopathy aims to address the factors that led the condition to develop in the first place. Tendinopathy refers to irritation of a tendon that occurs when it is repeatedly placed under loads beyond what it is accustomed to and in a manner that does not allow it to recover and adapt between each bout of loading. This leads the tendon to change its structure to become thicker to tolerate...

Arthritis - Hip, Bursitis - Trochanteric, Hip Injuries, TendonitisLike: 0