Ankle Sprains

Preventing Ankle Sprains in the Workplace 

Our feet are our primary mode of transport, carrying us on a journey of 128,000 kilometres in a lifetime – a distance equivalent to three times around the world! Ankle joints and feet are the links between your body and the ground. The tips below are to help you move well, stay well and assist in reducing the risk and severity of ankle sprains in the workplace.  Footwear  ▪ With every step, you absorb shock via your feet, knees, hips and...

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