Fisiocrem
$16.95 – $39.95
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Description
Fisiocrem is a topical muscle pain relief gel for sore muscles, strains and post-exercise stiffness. It may suit people who want a simple rub-in gel to support comfort after sport, exercise, work or everyday muscle tightness.
This product may suit you if: you have mild muscle soreness, a recent minor strain, post-exercise stiffness or local muscle tightness.
Consider advice first if: pain is severe, worsening, linked with major swelling or bruising, or does not improve as expected.
Why Use Fisiocrem?
Muscle soreness can make movement, sport and daily activity feel harder. Fisiocrem gives you a simple topical option that you can massage into the sore area as part of your normal recovery routine.
It may be useful alongside sensible load management, gentle movement, physiotherapy advice or massage care when symptoms are mild and fit the product directions.
Clinically Useful For
Fisiocrem may help support short-term comfort for common muscle and soft tissue concerns, including:
- mild muscle pain and soreness
- minor muscle strains
- delayed onset muscle soreness after training
- local muscle tightness after work, sport or exercise
- general post-activity stiffness
Key Benefits
- Rub-in gel for targeted local use
- Cooling feel from menthol
- Contains naturally derived ingredients including arnica, calendula, hypericum and melaleuca
- Useful after activity when the label directions suit your symptoms
- Available in 60g and 250g sizes
Product Features
- Topical gel for external use
- Available sizes: 60g and 250g
- Easy to apply and massage into the skin
- Portable option for sport bags, clinic bags or home use
- Designed for local application over sore muscles or joints
How Does Fisiocrem Work?
Fisiocrem is applied to the skin over the sore area. The cooling feel may help ease local discomfort and make gentle movement feel more comfortable.
It should not replace a proper assessment when pain is severe, recurring, worsening or linked with reduced strength, pins and needles, marked swelling, or loss of normal function.
When Might You Use It?
You may use Fisiocrem after exercise, sport, gardening, gym training or a long work day when the discomfort is mild and local. It may also support your home care between appointments if your physiotherapist or massage therapist has advised that a topical gel suits your situation.
For stronger recovery planning, read our guide to muscle treatment or consider sports recovery massage if muscle tightness keeps returning.
How To Apply Fisiocrem
Apply a small amount to the affected area and gently massage it into the skin until absorbed. Follow the product label for dose, frequency and safety directions.
Safety check before use:
- Use externally only and avoid eyes, mouth and sensitive areas.
- Do not apply to broken, irritated or infected skin.
- Stop use and seek advice if you notice a rash, burning, swelling or worsening symptoms.
- Follow the label if you are pregnant, breastfeeding, taking medicines, or have known skin allergies.
Frequently Asked Questions
Is Fisiocrem for muscle pain or joint pain?
Fisiocrem is commonly used over sore muscles and nearby joints when symptoms are mild and local. It may help with temporary comfort, but ongoing joint pain, swelling or stiffness may need a clearer diagnosis.
Can I use Fisiocrem after exercise?
Yes, many people use Fisiocrem after training or sport when they have mild muscle soreness. It should sit alongside sensible recovery habits such as rest, hydration, sleep and graded movement.
Can I use Fisiocrem for a muscle strain?
Fisiocrem may suit some minor muscle strains when the product directions fit your symptoms. If you have a sudden sharp pain, bruising, swelling, weakness or trouble walking or lifting, seek assessment before relying on a topical gel.
How often should I apply Fisiocrem?
Follow the instructions on the product label. Avoid using more than directed, and wash your hands after applying unless you are treating your hands.
Can I use Fisiocrem with heat or ice?
Check the label before combining topical gels with heat, ice, wraps or other skin products. For some injuries, an instant cold gel pack or a heat pack may be a better fit depending on the stage and type of symptoms.
When should I seek physiotherapy advice?
Book an assessment if pain is not improving, keeps coming back, affects sport or work, or comes with swelling, bruising, weakness, numbness or reduced movement. A physiotherapist can help you work out what is driving the problem and what to do next.
Related PhysioWorks Articles
- Muscle Pain & Injury – understand common causes of muscle pain and when to seek help.
- Muscle Strain – learn how muscle strains are assessed and managed.
- Delayed Onset Muscle Soreness – read about post-exercise muscle soreness and recovery.
Related Products
- Allcare InstantPac Cold Gel Pack – useful for short-term cooling after some minor injuries.
- PhysiPak Heat Pack – Long Neck – a heat option for general muscle tension where heat is appropriate.
- PhysioWorks Online Shop – browse related supports, recovery products and clinic-recommended items.
What To Do Next
Choose the size that suits how often you plan to use it. The 60g tube is a compact option for occasional use, while the 250g size may suit regular home or sport use.
If your pain is severe, persistent or keeps returning, do not rely on gel alone. Consider physiotherapy or massage advice so you can match the product, exercises and recovery plan to the actual cause of your symptoms.
Reference
- Healthdirect Australia. Pain-relief medicines. Accessed July 7, 2026.
Additional information
| Weight | 0.3 kg |
|---|---|
| Dimensions | 5 × 20 × 5 cm |
| Size | 250 gram, 60 gram |
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