Description

Formthotics Heel Raisers: Improve Comfort, Balance & Foot Function

Why Use Formthotics Heel Raisers?

Formthotics Heel Raisers help reduce strain on your Achilles tendon, calf, and heel by lifting the calcaneus. This small change reduces tissue load and can ease pain during walking, running, or standing. Many people also benefit from a heel raise when they have a leg length difference or limited ankle mobility. By reducing the stretch on irritated structures, a heel raise often allows more comfortable movement during recovery.

If you’re managing Achilles tendinopathy, plantar fasciitis, or calf overload, a gradual lift can make day-to-day activity easier and reduce flare-ups.

How Do Formthotics Heel Raisers Work?

Each raise is made from high-density Formax™ foam, known for its durability and support. The material compresses minimally, so the height remains consistent even with daily use. The self-adhesive backing keeps the heel raise stable inside your shoe, which helps maintain alignment and comfort through each step.

A heel raise works by improving the resting position of your foot and ankle. This reduces tensile load on the Achilles tendon, supports calf recovery, and can improve comfort in people with forefoot equinus. It also helps correct postural changes caused by leg length discrepancy.

For more detail on related conditions, visit:
– Heel Pain
– Foot Pain

What Are Formthotics Heel Raisers Used For?

Formthotics Heel Raisers are commonly recommended for:
– Achilles tendon irritation or overload
– Calf muscle strain recovery
– Heel pain including plantar fasciitis and heel spurs
– Children’s heel conditions such as Severs disease
– Forefoot equinus
– Assisting balance in mild leg length differences
– Reducing calf and Achilles load during early rehabilitation

Most people use heel raisers in both shoes to keep their pelvis level unless directed otherwise by their physiotherapist. You can attach them directly to the heel cup of the shoe or place them under the insole.

If symptoms persist despite using a heel raise, consider reviewing your biomechanics with a physiotherapist.

Who Benefits Most?

These heel raisers suit active adults, runners, gym users, growing adolescents with heel pain, and anyone managing chronic calf or Achilles load. They also help workers who stand for long hours and need consistent heel support.

Key Benefits

• Reduces strain on the Achilles tendon and calf
• Improves comfort in plantar fasciitis and heel pain
• Assists balance for leg length differences
• Durable high-density Formax™ foam
• Adhesive backing keeps the raise secure

Size Guide

Available in two heights:

• Low: approx 4–6 mm
• High: approx 7–9 mm (centre height)

Small: Womens 7.5–9 | Mens 6.5–7.5
Medium: Womens 9.5–10.5 | Mens 8–9
Large: Womens 11–12 | Mens 9.5–10.5

Additional information

Weight	0.1 kg
Dimensions	10 × 10 × 3 cm
Size	S, M, L
Height	High, Low