- Description
- Additional information
Description
FS6 Foot Sleeve
Understanding Plantar Fasciitis and Foot Pain
The FS6 Foot Sleeve is an innovative solution for those suffering from plantar fasciitis, a condition marked by inflammation or micro-tears in the plantar fascia. This tissue band plays a vital role in foot mechanics, supporting the arch and absorbing walking stresses. The primary causes of plantar fasciitis include traction and compression injuries, stemming from weak arch muscles, flawed foot mechanics, or direct impacts like stepping on hard objects.
Symptoms and Diagnosis
Key symptoms of plantar fasciitis are heel or arch pain, particularly after rest or in the morning. The progression of the condition leads to more frequent and intense pain. Early diagnosis and treatment are crucial to prevent worsening of symptoms.
Treatment and Rehabilitation
About 90% of plantar fasciitis cases improve with early treatment, which can include physiotherapy, lifestyle modifications, soft orthotics, and sometimes corticosteroid injections.
Physiotherapists focus on correcting foot biomechanics through tailored treatments like manual therapy and exercises. Rehabilitation involves multiple phases, including injury protection, regaining range of motion, and restoring muscle control in the foot and leg.
The Role of FS6 Foot Sleeve
The FS6 Foot Sleeve, with its Compression Zone Technology, offers medical-grade support to the foot and Achilles tendon. It provides graduated compression to enhance circulation and minimise swelling, crucial for managing plantar fasciitis. The design is ultra-comfortable and moisture-wicking, allowing for extended wear under normal socks and shoes. This makes the FS6 Foot Sleeve ideal for both overnight wear and all-day relief.
Importance of Muscle Strengthening
Strengthening foot muscles and loosening the calf are vital components of plantar fasciitis treatment. Techniques like foam rolling and foot arch rolling provide temporary relief and assist in the rehabilitation process. In severe cases, a combined approach of physiotherapy and podiatry is recommended, potentially including taping, orthoses, and medication.
Weight and Load Management
Effectively managing weight and foot load is essential, especially for those carrying extra weight, as it significantly influences the onset and duration of plantar fasciitis and heel spurs.
Key Benefits Conclusion
The FS6 Foot Sleeve is a physiotherapist-recommended aid in the treatment of plantar fasciitis. It supports foot mechanics, aids in pain management, and complements physiotherapy treatments.
Consulting a physiotherapist ensures a personalised treatment plan, focusing on both symptom relief and addressing the root causes of discomfort. Early intervention with tools like the FS6 Foot Sleeve is key to preventing long-term issues and ensuring a swift return to pain-free mobility.
Sizing Chart:
Additional information
| Weight | 0.1 kg |
|---|---|
| Dimensions | 2 × 10 × 20 cm |
| Size | S, M, L, XL |
