Sports 3

Common Ligament Injuries

Ligament Injury

Ligament injuries frequently occur in various body parts, leading to pain and restricted movement. The most common sites include the knee, ankle, shoulder, wrist, hand, and spine.

Notably, knee injuries like ACL, PCL, MCL, and LCL sprains are prevalent.

Shoulder injuries often involve the AC joint, while wrist and hand issues can include thumb and finger sprains.

Spinal ligament injuries, such as back and neck sprains, and whiplash, are also significant. Understanding these injuries helps in prevention, early detection, and effective treatment.

• Ankle Ligament Injuries
• Knee Ligament Injuries
• Shoulder Ligament Injuries
• Wrist & Hand Ligament Injuries
• Spinal Ligament Injuries

Ankle Ligament Injuries

Ankle injuries often result from sudden twists or rolls, leading to sprains and strains.

• Sprained Ankle
• High Ankle Sprain

Knee Ligament Injuries

Knee ligament injuries are among the most common and can severely impact mobility and quality of life.

• ACL Injury
• PCL Injury
• MCL Sprain
• LCL Sprain
• Posterolateral Corner Injury
• Patella Dislocation
• Superior Tibiofibular Joint Sprain

Shoulder Ligament Injuries

Shoulder ligament injuries can be debilitating, affecting a range of movements.

• AC Joint Injury
• Dislocated Shoulder

Wrist & Hand Ligament Injuries

Injuries in the wrist and hand are common, especially in sports and physical activities.

• Thumb Sprain
• Finger Sprain

Spinal Ligament Injuries

Spinal ligament injuries can result from various causes, including posture issues and physical impacts.

• Back Ligament Sprain
• Neck Sprain
• Whiplash

Related Articles

1. Ligament Tear - Common Ligament Injuries: Offers a comprehensive overview of ligament injuries across different body parts, including prevention, early detection, and effective treatment strategies​​.
2. Knee Ligament Injury - A Physiotherapist's Guide & Tips: Provides insights into diagnosing knee pain, covering ligament issues among other concerns, and suggests pain relief methods through exercise and treatment​​.
3. Common Ankle Ligament Injuries: A Physiotherapist's Guide: Discusses the treatment and prevention strategies for ankle ligament injuries, emphasising the importance of early intervention​​.
4. Sprained Ankle Treatment & Recovery Guide: Offers detailed guidance on the recovery timelines for sprained ankles, highlighting the importance of restoring strength, motion, and function for a full recovery​​.
5. Ankle Strapping: Complete Guide To Injury Prevention: Focuses on preventing ankle injuries through effective strapping techniques and discusses conditions like ankle arthritis and biomechanical issues​​.
6. Sub-Acute Soft Tissue Injury: Explores the treatment and recovery process for various ligament injuries, including those affecting the knee, shoulder, wrist, hand, and spine​​.
7. Sprained Thumb Treatment And Recovery Tips: Delivers practical tips for treating and recovering from a sprained thumb, along with general management strategies for wrist and hand pain​​.