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Heel, Foot, and Ankle Pain: Your FAQs Answered

Heel, Foot, and Ankle Pain Your FAQs about Heel, Foot, and Ankle Pain Answered Welcome to this comprehensive guide addressing the most commonly asked questions about heel, foot, and ankle pain. We've got you covered whether you're seeking clarity about the causes, differentiation, diagnosis, treatment options, or preventive measures for these lower limb discomforts. With this knowledge, you'll be better equipped to make informed decisions about your health and well-being. 1. What Triggers Heel, Foot, and Ankle Pain? Heel, foot, and ankle pain can emerge...

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What Is RTS Testing? Why Do I Need It?

Article by Zoe Russell What Is RTS Testing? & Why Do I Need It? Return to Sport (RTS) is an essential component of injury. Research is overwhelmingly proving that we cannot rely on biological healing times to make decisions regarding when to return to sport following injury. A common example is considering return to sport after having a knee reconstruction surgery, where Grindem (2018) has demonstrated that a successful and injury free return to sport was greater in those athletes...

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