Wrist Hand 1

Common Wrist & Hand Pain or Injuries

• Broken Wrist
• Carpal Tunnel Syndrome
• de Quervain's Tenosynovitis
• Finger Sprain
• Hand or Wrist Arthritis
• Muscle Strain
• Neck Arm Pain
• Overuse Injuries
• Pinched Nerve
• Rheumatoid Arthritis
• RSI - Repetitive Strain Injury
• Thumb Sprain

Common Wrist & Hand Pain Treatments

• Early Injury Treatment
• Avoid the HARM Factors
• What to do after a Muscle Strain or Ligament Sprain?
• Acupuncture and Dry Needling
• Sub-Acute Soft Tissue Injury Treatment
• Ergonomics
• Soft Tissue Massage
• Wrist Brace or Support
• Electrotherapy & Local Modalities
• Heat Packs
• Joint Mobilisation Techniques
• Kinesiology Tape
• Physiotherapy Instrument Mobilisation (PIM)
• Strength Exercises
• Supportive Taping & Strapping
• TENS Machine