- Description
- Additional information
Description
AllCare Wobble Board: Improve Balance, Control, and Stability
A Practical Tool for Balance and Rehabilitation Training
The AllCare Wobble Board supports balance, coordination, and lower limb control. It suits rehabilitation programs, injury prevention, and general fitness training. This board challenges the body in a controlled way, helping improve joint awareness and movement confidence.
Designed for Safe and Effective Training
Built with a solid wooden dome, the AllCare Wobble Board provides stable yet responsive movement. The non-slip surface improves grip underfoot, helping reduce slip risk during exercises. An easy-to-clean, anti-bacterial coating makes it suitable for clinics, gyms, and home use.
Size and Specifications
With a 46cm diameter, 5cm dome height, 2cm top height, and 7cm total height, this wobble board suits a wide range of users. Beginners can start with double-leg balance, while experienced users can progress to single-leg or dynamic tasks.
Physiotherapy Use and Rehabilitation Support
Physiotherapists commonly use wobble boards during rehabilitation programs. The multi-directional movement helps retrain balance, proprioception, and joint control. This makes it useful following ankle sprains, knee injuries, and periods of reduced activity. It also supports ongoing injury prevention for active individuals.
Key Benefits
- Improves balance and coordination
- Supports ankle, knee, and hip stability
- Assists rehabilitation and return to activity
- Encourages core and postural control
- Suitable for clinic and home exercise programs
A Versatile Balance Training Aid
From rehabilitation to general conditioning, the AllCare Wobble Board offers a simple and effective way to train balance and movement control. Used consistently, it supports safer movement and improved performance in daily activities and sport.
Learn more about balance and exercise-based rehabilitation at
PhysioWorks.
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Additional information
| Weight | 3 kg |
|---|---|
| Dimensions | 10 × 40 × 40 cm |
