Foam Roller

Foam Roller




Foam Rollers

Foam rollers are an excellent way for you to develop balance, coordination, body awareness, flexibility and dynamic strength. They are a multi-functional form of exercise training, which makes them suitable for people of all ages.

Unlike static stretches, foam rollers have been shown by researchers to NOT decrease your muscle strength when used before training and games.

The most common conditions these rollers are used for include:

Foam Roller Features:

  • Made of high-density EVA foam
  • Provides firm support for all body types
  • Excellent for balance and motor skill development
  • Also used for self-massage, de-activating trigger points
  • Use for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention
  • Use in physiotherapy and rehabilitation programs, pilates or yoga
  • Strong enough to be used by large adults
  • Can be used alone or with other exercise equipment such as exercise bands, tubing, weight and balls

Foam Roller Diameter 15 cm Length 90cm

Additional information

Weight 1.0 kg
Dimensions 15 × 31 × 90 cm

Large 90cm, Large Half, Medium 45cm, Small 30cm, Small Half


Black, Blue, Pink


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