17Mar
Triathlon Injuries
Article by John Miller & Erin Runge Triathlon injuries are usually linked to repeated training loads across swimming, cycling, and running. Because triathlon combines three endurance disciplines, athletes often deal with overload problems affecting the shoulder, lower back, hip, knee, shin, calf, ankle, and foot. Early assessment can help you stay training, recover faster, and reduce the risk of a longer lay-off. Most triathletes develop overuse problems rather than one-off trauma....
