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Triathlon

Article by John Miller Triathlon Injuries Triathletes are vulnerable to the full spectrum of sports injuries that could be sustained from swimming, cycling or running. Most triathletes suffer overuse or overtraining injuries, but acute traumatic injuries can also occur during an event or training. Relative Energy Deficiency in Sport or RED-S is a known concern. Please visit the following links dedicated to the three disciplines of a triathlon: Swimming Injuries Cycling Injuries Running Injuries Triathlon Injuries Most Common Triathlon Injuries Typically, the types of injuries triathletes deal with are overuse injuries. Triathlon training repetitively stresses muscles, tendons,...

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