14Jun
Triathlon Injuries
Article by John Miller & Erin Runge Triathlon injury screening for swim-bike-run load. Triathlon injuries often build from repeated swim, bike, and run load. These injuries may affect the shoulder, lower back, hip, knee, shin, calf, ankle, or foot. Early review can help find the main trigger before a small niggle becomes a longer break from training. Most triathletes develop overload problems rather than one-off injuries. A good plan should check training...
