Arm

Arm Pain

Article by John Miller

How Do You Get Rid of Pain in the Arm?

It is important to make an accurate diagnosis of the cause of your arm pain or injury so that appropriate treatment can be directed at the cause. Your physiotherapist optimally treats musculoskeletal and sports injuries.

Referred pain from your neck (e.g. Neck Arm Pain) is successfully treated by your trusted neck healthcare practitioner, e.g. physiotherapist.

Please do not delay consulting your doctor or physiotherapist if you experience arm pain. Some upper limb conditions can take many months or even years to heal when the diagnosis is incorrect, or treatment is neglected early.

If surgery is required, your doctor or physiotherapist may recommend that you seek the advice of an orthopaedic surgeon.

Common Causes of Arm Pain

The most common sources of arm pain include shoulder painwrist pain and elbow pain.

Arm pain and injury are widespread. Most arm pain can occur due to a trauma injury, work injuries or simply everyday use. Alternatively, arm pain can be referred to from your neck joints, e.g. Neck Arm Pain.

Causes of Arm Pain by Region

Causes of Arm Pain by Structure

Neck-related Arm Pain

Shoulder-related Arm Pain

Elbow-related Arm Pain

Wrist-related Arm Pain

Hand-related Arm Pain

Muscle-related Arm Pain

Other Sources of Arm Pain

Common Causes of Arm Pain

By Structure

Arm Pain Causes

Arm pain and injuries are widespread. Arm pain can occur as a result of either sudden, traumatic or repetitive overuse. The causes can be related to sports injuries, work injuries or simply everyday arm use.

Arm pain can be a local injury, musculoskeletal injury or could even be referred from nerves in your neck (cervical radiculopathy). This can result in neck-arm pain.

Causes of Arm Pain by Region

Causes of Arm Pain by Structure

Neck-Related Arm Pain

Shoulder-Related Arm Pain

Elbow-Related Arm Pain

Wrist-Related Arm Pain

Hand-Related Arm Pain

Muscle-Related Arm Pain

Other Sources of Arm Pain

Common Causes of Arm Pain

The most common sources of arm pain include shoulder painwrist pain and elbow pain.

Referred Arm Pain

As mentioned earlier, arm pain can be referred to from another source. Cervical radiculopathy is a common source of referred arm pain. Cervical radiculopathy will not respond to treatment where you feel the arm pain. However, it will respond positively to treatment at the source of the injury (e.g. your neck joints).

Professional assessment from a health practitioner skilled in diagnosing both spinal-origin and local-origin (muscle and joint) injuries (e.g. your physiotherapist) is recommended to ensure an accurate diagnosis and prompt treatment directed at the arm pain source.

Arm Pain has Diverse Causes.

The causes of your arm pain can be extensive and varied. Due to this diversity, your arm pain should be assessed by a suitably qualified health practitioner to attain an accurate diagnosis, treatment plan and implementation specific to your arm pain.

What Arm Pain is Associated with a Heart Attack?

Left-arm pain can be an early sign of a life-threatening cardiac issue. Based on this, a professional medical assessment that involves an accurate history, symptom analysis, physical examination and diagnostic tests to exclude a potential heart attack is important to exclude this potentially life-threatening source of arm pain.

For more information, please consult with your health practitioner, call an ambulance on 000, or visit a hospital emergency department to put your mind at ease.

Good News. Most Arm Pain is NOT Life-Threatening.

Luckily, life-threatening arm pain is far less likely than a local musculoskeletal injury. Arm pain caused by a localised arm muscle, tendon or joint injury should be assessed and confirmed by your health practitioner before commencing treatment.

Arm Pain Prognosis

The good news is that arm pain, and injury will normally respond very favourably to medical or physiotherapy intervention when early professional assessment and treatment is sought. Please do not delay in consulting your healthcare practitioner if you experience arm pain.

Common Arm Pain Treatments

With accurate assessment and early treatment, most arm injuries respond extremely quickly to physiotherapy or medical care, allowing you to resume pain-free and normal activities of daily living quickly.

Please ask your physiotherapist for their professional treatment advice.

Common Shoulder Pain & Injury Conditions

Rotator Cuff

Adhesive Capsulitis

Shoulder Bursitis

Shoulder Instability

Acromioclavicular Joint

Bone Injuries

Post-Operative Physiotherapy

Muscle Conditions

Systemic Conditions

Referred Pain

Shoulder Treatment

Researchers have discovered that managing your shoulder injury with physiotherapy is usually successful. Typically, you have two options: a non-operative or a surgical approach. Your condition will dictate which option is best for you at this time. Non-operative care is conservative rehabilitation.

If shoulder surgery is required, then your physiotherapist may undertake:

Pre-operative rehabilitation  - either trial a non-operative/conservative treatment approach or condition and prepare your shoulder and body for a surgical procedure.

Post-operative physiotherapy will safely regain your normal range of movement, strength and function.

PhysioWorks physiotherapists have a particular interest and an excellent working relationship with leading shoulder surgeons. Our physiotherapy team provide you with both conservative and post-operative shoulder rehabilitation options. We aim for you to attain the best possible outcome for your shoulder injury.

For specific information regarding your shoulder, please consult your trusted shoulder physiotherapist.

Elbow Pain Causes

Please visit the links below for some of the more common sources of elbow pain.

Elbow-Related Arm Pain

Neck-Related Arm Pain

Muscle-Related Arm Pain

Other Sources of Arm Pain

Common Treatments For Elbow Pain

With accurate assessment and early treatment, most elbow pain responds extremely quickly to physiotherapy that will allow you to resume pain-free and normal activities of daily living quickly. Some conditions may require diagnostic investigations such as X-rays, Ultrasound, MRI or CT scans. Fractures, dislocations and some severe or chronic injuries may require surgical opinion or intervention.

Please ask your physiotherapist for their professional treatment advice.