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      • Torn Calf Muscle
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    • Knee Sports Injuries
      • ITB Syndrome
      • Meniscus Tear
        • Discoid Meniscus
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          • ACL Reconstruction vs Exercise
          • ACL Injury Prevention
        • PCL Injury
        • MCL Sprain
          • Breaststrokers Knee
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        • Posterolateral Corner
        • Superior Tibiofibular Joint
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      • Pes Planus – Flat Feet
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      • Bunion
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      • Respiratory Physiotherapy
      • Thoracic Outlet Syndrome
      • Thoracic Facet Joint Pain
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      • Hamstring Strain
      • Proximal Hamstring Tendinopathy
    • Understanding Pain
      • Pain Management
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        • Pinched Nerve
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      • Overuse Injuries
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      • Acute Soft Tissue Injury
      • Essential Guide to Muscle Treatment
      • Soft Tissue Injury Healing Guide
      • Strategies to Avoid Injury HARM Factors
      • Sub-Acute Soft Tissue Injury
    • Electrotherapy & Local Modalities
      • Heat Packs
      • TENS Machine for Pain Relief
      • Therapeutic Ultrasound
    • Flexibility Improvement
      • Neurodynamics
      • PNF Stretching
    • Manual Physiotherapy Techniques
      • Physio Instrument Mobilisation (PIM)
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      • Glucosamine
    • Neck Strengthening
    • Post-Operative Rehabilitation
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        • Balance & Falls Prevention Class
        • Balance Improvement
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      • Pilates for Shoulder Pain
      • Rotator Cuff Exercises
      • Scapular Stabilisation
    • Special Interest Rehab
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      • Hydrotherapy
      • Pelvic Floor Exercises
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      • Real-Time Ultrasound Physiotherapy
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Hand & Wrist

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    Resistance Bands Pre-Packed 1.5m

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    Allcare Exercise Putty

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    Allcare Egg Exerciser

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  • Figure 8 Exerciser Figure 8 Exerciser 2
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    Figure 8 Exerciser

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  • Appointments
    • Book Online
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    • Contact Us
  • Clinics
    • Ashgrove
      • Ashgrove Physiotherapists
      • Ashgrove Massage
    • Bulimba
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      • Clayfield PhysioWorks
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      • Balance & Falls Prevention Class
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    • Rochedale
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      • Group Exercise Classes
      • Sandgate Massage
    • TeleHealth Online Physiotherapy
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    • Physiotherapy
      • Acupuncture / Dry Needling
      • Acute Sports Injury Clinic
      • Bike Fit Physio
      • Group Exercise Classes
      • Headache, Neck & Jaw
      • Men’s Health
      • Post-Fracture Physiotherapy
      • Post-Operative Rehabilitation
      • Rheumatology Physiotherapy
      • Spinal Physiotherapy
      • Sports Physiotherapy
      • TeleHealth Online Physiotherapy
      • Ultrasound Physiotherapy
      • Vestibular Physiotherapy
      • Women’s Health Physiotherapy
      • Youth Sports Injuries
        • Avulsion Fracture
        • Osteochondritis Dissecans
        • Youth Arm Injuries
        • Youth Leg Injuries
    • Massage
      • Active Release Techniques (ART)
      • Back Massage
      • Deep Tissue Massage
      • Leg Massage
      • Lymphatic Drainage Massage
      • Massage Clinics
        • Ashgrove Massage
        • Clayfield Massage
        • Sandgate Massage
      • Myofascial Release
      • Neck Massage
      • Pregnancy Massage
      • Relaxation Massage
      • Remedial Massage
      • Soft Tissue Massage
      • Sports Massage
      • Sports Recovery Massage
      • Swedish Massage
      • Therapeutic Massage
      • Trigger Point Massage
    • NDIS Physiotherapy
    • Corporate Wellness
      • Workplace Wellness
  • Conditions
    • Spinal Pain
      • Degenerative Disc Disease
      • Osteoporosis
      • Scheuermann’s Disease
      • Scoliosis
      • Spinal Stenosis
      • Spondylosis
      • Youth Spinal Pain
      • Facet Joint Arthropathy
    • Soft Tissue Injuries
      • Bursitis
        • Bursitis Treatment
      • Cramps
      • DOMS
      • Ligament Tear
      • Muscle Pain & Injury
      • Muscle Strain
      • Tendinopathy
    • Ankle Pain
      • Anterior Ankle Impingement
      • Posterior Ankle Impingement
      • Syndesmosis Injury
      • Ankle Fracture
      • Tibialis Posterior Tendinopathy
      • Peroneal Tendinopathy
      • Sprained Ankle
      • High Ankle Sprain
      • Ankle Arthritis
    • Neck Pain
      • Cervical Radiculopathy
      • Cervical Facet Joint Pain
      • Neck Sprain
      • Text Neck
      • Neck Arm Pain
      • Whiplash
        • Whiplash Prevention
      • Wry Neck
    • Headaches or Migraine
      • Cluster Headaches
      • Migraine
      • Neck Headache
      • Tension Headache
      • Headache, Neck & Jaw
    • Vestibular Physiotherapy
      • Meniere’s Disease
      • Cervicogenic Dizziness & Vertigo
      • Vertigo & Dizziness
      • Vestibular Migraine
      • Vestibular FAQs
      • BPPV
    • Groin Pain
      • FAIS
      • Groin Strain
      • Osteitis Pubis
      • Hip Flexor: Iliopsoas
      • Hip Adductor Tendinopathy
    • Heel Pain
      • Calcaneal Spur
      • Severs Disease
      • Retrocalcaneal Bursitis
    • Calf Pain
      • Torn Calf Muscle
      • Achilles Rupture
      • Achilles Tendinopathy
    • Shin Pain
      • Compartment Syndrome
      • Shin Splints
        • Posterior Shin Splints
        • Anterior Shin Splints
    • Thigh Pain
      • Corked Thigh
      • Thigh Muscle Strain
    • Elbow Pain
      • Olecranon Bursitis
      • Tennis Elbow
      • Golfers Elbow
    • Back Pain
      • Bulging Disc
      • Core Stability Deficiency
      • Sciatica
      • Back Muscle
      • Pregnancy Back Pain
      • Lower Back Pain
      • Sacroiliac Joint (SIJ)
      • Spondylolisthesis
      • Spondylolysis
        • Cricket Back Stress Fractures
      • Butterfly Back
      • Lumbar Facet Joint Pain
    • Knee Pain
      • Knee Bursitis
      • Chondromalacia Patella
      • Fat Pad Syndrome
      • Knee Arthritis
        • Knee Replacement
      • Patella Dislocation
      • Patellofemoral Pain Syndrome (PFPS)
      • Plica Syndrome
      • Popliteus Syndrome
      • Pes Anserinus
      • Knee Arthroscopy
      • Baker’s Cyst
    • Knee Sports Injuries
      • ITB Syndrome
      • Meniscus Tear
        • Discoid Meniscus
      • Osgood Schlatter’s
      • Patellar Tendinopathy
      • Runners Knee
      • Sinding Larsen Johansson Syndrome
      • Quadriceps Tendinopathy
      • Patella Enthesopathy
      • Knee Ligament
        • ACL Injury
          • ACL Reconstruction vs Exercise
          • ACL Injury Prevention
        • PCL Injury
        • MCL Sprain
          • Breaststrokers Knee
        • LCL Injury
        • Posterolateral Corner
        • Superior Tibiofibular Joint
    • Shoulder Pain
      • Rotator Cuff Tendinopathy
      • Swimmer’s Shoulder
      • Rotator Cuff Injury
      • Frozen Shoulder (Adhesive Capsulitis)
      • Shoulder Instability
      • AC Joint Injury
      • Biceps Tendinopathy
      • Broken Shoulder
      • Shoulder Bursitis
      • Shoulder Dislocation
      • Rotator Cuff Calcific Tendinopathy
      • Rotator Cuff Tear
      • Shoulder Arthritis
      • Shoulder Impingement
    • Hip Pain
      • Avascular Necrosis – Femur
      • Greater Trochanteric Pain Syndrome (GTPS)
      • Hip Arthritis
        • Hip Replacement
      • Hip Labral Tear
      • Hip Pointer
      • Gluteal Tendinopathy
      • Trochanteric Bursitis (Hip Bursitis)
      • Perthes Disease
      • Piriformis Syndrome
      • Deep Hip Rotators
      • SCFE
    • Hand & Wrist
      • Broken Wrist
      • Sprained Finger
      • Repetitive Strain Injury (RSI)
      • Thumb Sprain
      • Carpal Tunnel Syndrome
      • Hand or Wrist Arthritis
      • de Quervain’s Tenosynovitis
      • Wrist Tendinopathy
    • Women’s Health
      • Mastitis
      • Stress Incontinence
      • Underactive Pelvic Floor
      • Rectus Diastasis / Abdominal Separation
      • Prolapse
      • Faecal Incontinence
      • Constipation
      • Overactive Bladder (OAB) & Urge Incontinence
      • Urge Faecal Incontinence
    • Men’s Health
      • Constipation (Men)
      • Faecal Incontinence (Men)
      • Male Pelvic Floor Exercises
      • Pre & Post Prostatectomy Rehab
      • Urinary Incontinence (Men)
    • Foot Pain
      • Pes Planus – Flat Feet
      • Tarsal Tunnel Syndrome
      • Bunion
      • Metatarsalgia
      • Stress Fracture Feet
      • Morton’s Neuroma
      • FHL Tendinopathy
      • Plantar Fasciitis
    • Arthritis
      • Ankylosing Spondylitis
      • Fibromyalgia
      • Lupus
      • Osteoarthritis
      • Psoriatic Arthritis
      • Rheumatoid Arthritis
    • Thoracic
      • Side Strain
      • Rib Stress Fracture
      • Respiratory Physiotherapy
      • Thoracic Outlet Syndrome
      • Thoracic Facet Joint Pain
    • Hamstring Pain
      • Hamstring Strain
      • Proximal Hamstring Tendinopathy
    • Understanding Pain
      • Pain Management
        • Nerve Pain
        • Pinched Nerve
      • Stress Fracture
      • Overuse Injuries
    • Jaw
      • TMJ Headache
      • Temporomandibular Disorder (TMD)
    • Neurological
      • Restless Leg Syndrome
    • General Health Tips
      • Arm Pain
      • Diabetes
      • Leg Pain
      • Injury Prevention
  • Sports
    • Mind-Body & Dance
      • Ballet
      • Dance
      • Pilates
      • Yoga
    • Racquet Sports
      • Squash Injuries
      • Tennis
    • Sports Health
      • Acute Sports Injury Clinic
      • Concussion
      • Heatstroke
      • Jumping Injuries
      • RED-S
      • Sports Insurance
      • Throwing Injuries
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      • Equestrian
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      • Running Injuries
      • Skateboarding
      • Triathlon
    • Indoor Sports
      • Boxing
      • Gymnastics
      • Martial Arts
      • Ten Pin Bowling
      • Weightlifting
    • Water Sports
      • Rowing
      • Swimming
      • Water Polo
      • Water Skiing & Wakeboarding
    • Winter Sports
      • Ice Skating
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      • Osteochondritis Dissecans
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  • Products
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      • Gait Analysis
      • Running Analysis
      • Video Analysis
    • Brace or Support
      • Heel Cups
      • Moon Boot
      • Orthotics
    • Early Injury Treatment
      • Acute Soft Tissue Injury
      • Essential Guide to Muscle Treatment
      • Soft Tissue Injury Healing Guide
      • Strategies to Avoid Injury HARM Factors
      • Sub-Acute Soft Tissue Injury
    • Electrotherapy & Local Modalities
      • Heat Packs
      • TENS Machine for Pain Relief
      • Therapeutic Ultrasound
    • Flexibility Improvement
      • Neurodynamics
      • PNF Stretching
    • Manual Physiotherapy Techniques
      • Physio Instrument Mobilisation (PIM)
    • Medications?
      • Glucosamine
    • Neck Strengthening
    • Post-Operative Rehabilitation
      • Post-Fracture Physiotherapy
      • Post-Operative Shoulder Physiotherapy
    • Posture & Balance
      • Balance
        • Balance & Falls Prevention Class
        • Balance Improvement
        • Fall Prevention
      • Posture
        • Posture Correction
        • Posture Exercises
    • Shoulder Exercises
      • Physiotherapy for Shoulder Pain
      • Pilates for Shoulder Pain
      • Rotator Cuff Exercises
      • Scapular Stabilisation
    • Special Interest Rehab
      • Active Foot Posture Correction Exercises
      • Hydrotherapy
      • Pelvic Floor Exercises
      • Pilates for Back Pain
      • Real-Time Ultrasound Physiotherapy
      • Vestibular Rehabilitation Therapy (VRT)
    • Sports Physio Treatment
      • Agility & Sport-Specific Exercises
      • Exercise Programs
      • Prehabilitation
    • Strengthening
      • Closed Kinetic Chain Exercises
      • Core Exercises
      • Core Stability Training
      • Eccentric Strengthening
      • Resistance Band Exercises
    • Supportive Taping & Strapping
      • Ankle Strapping
      • Kinesiology Tape
  • Jobs
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