What are the Common Massage Styles?

Massage – Styles

The professional healthcare team at PhysioWorks include several skilled Remedial Massage Therapists to attend to your optimal muscle care. You’ll find that your Remedial Massage Therapist will provide you with excellence in sports and muscle injury care. Private health insurance covers remedial massage therapists.

The massage practitioners who attend PhysioWorks operate independently owned and operated businesses. PhysioWorks does not own or run these contracting businesses. PhysioWorks provides a safe environment with a consultation room and reception support. Discover each massage therapist’s particular interests, simply click their photo or name. Your Remedial Massage Therapists at PhysioWorks include the following practitioners.

Remedial Massage Therapists

Massage Styles

Massage styles offered at PhysioWorks include:

Swedish Massage

A gentle and relaxing massage style that incorporates long, smooth strokes to relax and soften superficial muscle. An excellent massage option for those looking for a soft treatment to promote that relaxed and stress-free feeling.

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Deep Tissue Massage

A deeper massage is targeting the deeper layers of muscle and connective tissue. This massage style incorporates slow, deep strokes to break up stubborn knots and tight soft tissues. Deep tissue massage is excellent for those who suffer from chronic tightness, scar tissue formation, repetitive strain, or engage in regular physical activity.

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Sports Massage

Sports massage style specifically addresses the needs of those involved in physical activity. Sports massage focuses on preventing and treating injury while also enhancing athletic performance. Therapists will commonly use a mixture of Swedish and deep tissue massage techniques. The massage therapist will usually finish your sports massage with some gentle stretch therapy.

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Remedial Massage

Remedial massage is a modality that incorporates numerous techniques to locate and treat musculoskeletal imbalances and chronic/acute pain. Specific techniques used include Swedish and deep tissue massage, trigger point therapy, myofascial release, muscle energy techniques and stretching. Remedial massage is useful for those suffering from a particular complaint, or those who just want to ensure their body is functioning at its optimum level.

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Pregnancy Massage

A massage using a selection of Swedish, deep and therapeutic massage techniques to reduce stress, decrease swelling, relieve aches and pains and reduce anxiety and depression. The most common position for a pregnancy massage is with you on your side or back.

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More info: Massage Styles

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