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Self Massage Made Easy!
Simple and Effective.
Have you ever experienced muscle tightness that you just cannot relieve by stretching alone?
The Pocket Physio was developed by physiotherapists as a simple inexpensive tool to help you to release your muscle tension.
Trigger Points are specific areas within muscles that tend to knot up and cause increased muscle tightness and referred pain. The pocket physio helps you to quickly and effectively target your trigger points to instantly release your tight muscles.
The Pocket Physio is ideal for sportspeople, manual labourers, active adolescents, office workers, sporting & exercise groups of all ages.
As the name suggests... it's just like having a physio that fits in your pocket.
Available in an array of colours.
ReviewRating: 5Title Very usefulComment Wish I'd bought both sizes. The smaller version is a bit difficult to control against a wall for back work.Name DavidProduct Quality Rating: 5Product Value Rating: 5Product RecommendedRating: 5Title Wonderful for self-massageComment I think this must be about the best $'s I ever spent! I have both the pocket physio & the pocket physio max & use them regularly to break down tight muscles in my back, shoulders, arms, glutes & ITB. I position the pocket physio on the tight muscle & either lean into a wall (for shoulder pain) or lie on the floor on my back on my yoga mat. The pocket physio feels similar to a masseur using their elbows to massage you during a remedial Thai massage & really saves me putting strain on my hands & arms doing self-massage. I love these so much that I bought bulk packs of the pocket physios & give them away to friends that I give remedial massages to. All of them thought the pocket physios were great for relieving pain too! I gave one to my physio & my doctor too. Think I'm becoming some sort of crazy pocket physio "evangelist"... :-) Thanks for making this very simple but wonderful product!Name Pocket Physio FanProduct Quality Rating: 5Product Value Rating: 5Product RecommendedRating: 5Title best muscle maintenance tool everComment I am so happy I found this product. Can target spasms to trigger their relaxation all while lying down - I bought 2! Recommend you get the the how to use trigger point poster as wall so helpful to guide on where to place the Pocket Physio for safer more effect use.Name Beau AllenProduct Quality Rating: 5Product Value Rating: 5Product RecommendedRating: 5Title FantasticComment I love my Pocket Physio!! As someone who suffers nexk tension and headaches I find it a brilliant little tool when I can't get to a massage therapist. Definitely something you should have in your self release arsenal and it's cheap.Name Shan WProduct Quality Rating: 5Product Value Rating: 5Rating: 5Title Awesome Self MassagerComment Self massage is tiring on the fingers, but this nifty little gadget is amazing. I can work thru my triggers and my fingers don;t get tired. It's also awesome on my deep butt points. Plus dirt cheap. Very good product. Every triathlete should have one.Name Tim KProduct Quality Rating: 5Product Value Rating: 5Product Recommended