Common dance injuries include sprains and strains, where your muscles and ligaments are overstretched or twisted.
Additionally dancers can also sustain impact injuries – such as bruises caused by falling, collisions or trips and slips. Ill-fitting shoes can cause foot and toes injuries.
Dance injuries and prevention strategies are best developed with the assistance of a dance physio.
Common Dance Injuries
Dance Injury Treatments
Dance Injury FAQs
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Last updated 19-Jan-2018 01:53 PM
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