Rotator Cuff: What is it?
The shoulder joint is a relatively unstable ball and socket joint. It is often likened to a golf ball on a tee.
Your subscapularis, supraspinatus, infraspinatus and teres minor are small muscles that stabilise and control your shoulder movement.
Collectively, these four muscles are known as the rotator cuff.
More info: Rotator Cuff
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