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Swiss Ball Exercises


  • Swiss Ball - Hamstring, Buttock and Back Strength Exercises
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    Swiss Ball - Hamstring, Buttock and Back Strength Exercises

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    Today's Online Price: $4.95  - was $9.94

    Hamstring, Buttock and Back Strengthening Exercises

    A progressive series of 22 ball exercises to easily strengthen your hamstrings, thighs, buttocks and back muscles. 

    They are also designed to enhance your core stability control (a vital component of any exercise program) and improve your balance.

    Remember: All of our Exercise Protocols have an UNCONDITIONAL 30-DAY MONEY BACK GUARANTEE. If you are at all dissatisfied, we'll happily refund you in full. No Questions Asked. It's totally risk-free to give them a try now! 

    Available NOW for your immediate download.

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