Track and Field Injuries

Article by Shane Armfield

Athletics

Track and field or athletics injuries are unfortunately very common especially in elite athletes.

It makes sense that when you are pushing the physical limits that you will experience an occasional breakdown or injury.

Track and field injuries can be broken down into two main groups: 

Track Injuries

These injuries consist of predominantly running injuries. Click here for more specific information related to running injuries.

Field Injuries

Field injuries consist predominantly of:

At PhysioWorks we pride ourselves on providing you with the best sports injury care based on your chosen activity. For more information specific to your injury and how to best manage your injury please contact us.

Common Track and Field (Athletics) Injuries

  • Achilles Tendon Rupture
  • Achilles Tendonitis / Tendinitis
  • ACL Injury
  • Adductor Tendinopathy
  • Anterior Ankle Impingement
  • Avascular Necrosis of the Femoral Head
  • Back Muscle Pain
  • Bicep Tendonitis
  • Bulging Disc
  • Bunion
  • Bursitis Knee
  • Bursitis Shoulder
  • Calf Muscle Tear
  • Chondromalacia Patella
  • Compartment Syndrome
  • Cramps
  • Degenerative Disc Disease
  • Dislocated Shoulder
  • DOMS - Delayed Onset Muscle Soreness
  • Facet Joint Pain
  • Fat Pad Syndrome
  • Femoroacetabular Impingement (FAI)
  • Gluteal Tendinopathy
  • Golfers Elbow
  • Greater Trochanteric Pain Syndrome
  • Groin Strain
  • Hamstring Strain
  • Heel Spur
  • High Ankle Sprain
  • Hip Arthritis (Osteoarthritis)
  • Hip Labral Tear
  • ITB Syndrome
  • Knee Arthritis
  • Knee Ligament Injuries
  • Lateral Collateral Ligament
  • Medial Collateral Ligament Sprain
  • Meniscus Tear
  • Metatarsalgia
  • Morton's Neuroma
  • Muscle Strain
  • Neck Arm Pain
  • Neck Headache
  • Neck Sprain
  • Olecranon Bursitis
  • Osgood Schlatter's
  • Osteitis Pubis
  • Overuse Injuries
  • Patella Tendonitis (Tendinopathy)
  • Patellofemoral Pain Syndrome
  • Peroneal Tendonitis
  • Pes Anserinus Bursitis & Tendinitis
  • Pes Planus - Flat Feet
  • Pinched Nerve
  • Piriformis Syndrome
  • Plantar Fasciitis
  • Plica Syndrome
  • Poor Hip Core
  • Posterior Ankle Impingement
  • Posterolateral Corner Injury
  • Retrocalcaneal Bursitis
  • Rotator Cuff Calcific Tendinitis
  • Rotator Cuff Syndrome
  • Rotator Cuff Tear
  • Sacroiliac Joint Pain
  • Sciatica
  • Severs Disease
  • Shin Splints
  • Shoulder Impingement
  • Shoulder Tendonitis
  • Sinding Larsen Johansson Syndrome
  • Spondylolisthesis
  • Spondylolysis (Back Stress Fracture)
  • Sprained Ankle
  • Stress Fracture
  • Stress Fracture Feet
  • Tarsal Tunnel Syndrome
  • Thigh Strain
  • Trochanteric Bursitis
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    Common Treatments for Track & Field (Athletics) Injuries

  • Early Injury Treatment
  • Avoid the HARM Factors
  • Soft Tissue Injury? What are the Healing Phases?
  • What to do after a Muscle Strain or Ligament Sprain?
  • Acupuncture and Dry Needling
  • Sub-Acute Soft Tissue Injury Treatment
  • Core Exercises
  • Scapular Stabilisation Exercises
  • Rotator Cuff Exercises
  • Closed Kinetic Chain Exercises
  • Active Foot Posture Correction Exercises
  • Gait Analysis
  • Biomechanical Analysis
  • Balance Enhancement Exercises
  • Proprioception & Balance Exercises
  • Agility & Sport-Specific Exercises
  • Medications?
  • Orthotics
  • Real Time Ultrasound Physiotherapy
  • Soft Tissue Massage
  • Walking Boot
  • ACL Injury Prevention
  • Ankle Strapping
  • Brace or Support
  • Electrotherapy & Local Modalities
  • Heat Packs
  • Joint Mobilisation Techniques
  • Kinesiology Tape
  • Knee Arthroscopy
  • Neurodynamics
  • Prehabilitation
  • Running Analysis
  • Scapulohumeral Rhythm Exercises
  • Strength Exercises
  • Stretching Exercises
  • Supportive Taping & Strapping
  • TENS Machine
  • Video Analysis
  • Yoga
  • FAQs Track and Field Injuries

  • Common Physiotherapy Treatment Techniques
  • What is Pain?
  • Physiotherapy & Exercise
  • How Does Kinesiology Tape Reduce Swelling?
  • What Causes Post-Exercise Muscular Pain?
  • The Best Core Exercises
  • Barefoot Running: Your MUST READ Guide to the Pro's and Con's.
  • Heat Packs. Why does heat feel so good?
  • How Does an Exercise Ball Help Back Pain?
  • How to Strap an Ankle
  • Post-Run Soreness: Should You Be Concerned?
  • Rotator Cuff: What is it?
  • Sports Injury? What to do? When?
  • What are Common Adolescent / Children Leg Injuries?
  • What are Growing Pains?
  • What are the Early Warning Signs of an Injury?
  • What is a TENS Machine?
  • What is Chronic Pain?
  • What is Nerve Pain?
  • What is Sports Physiotherapy?
  • What is the Shoulder Impingement Zone?
  • What's the Benefit of Stretching Exercises?
  • What's Your Core Stability Score?
  • When is the Best Time for a Pre-Event Massage?
  • Helpful Products for Track and Field Athletes

    Athletics Injuries

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    Last updated 17-Feb-2017 06:04 PM

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